How do you know if your periods are heavier than normal? Well, there are many different symptoms of having a heavy period and how it can affect your lifestyle. Below is a guide to finding out if your periods might be to heavy:
- Are you needing to excessively change your menstrual products - more than 4 hourly
- Your period lasts more than 7 days
- You experience frequent flooding or pass clots which is difficult to contain with your pads or tampons
- You need to wake during the night to change your products
- You experience tiredness, dizziness or might feel short of breath? Heavy periods can lead to Iron deficiency and/or anaemia which should be treated
If your periods impact your ability to attend work or school or your lifestyle in any way, it's time to take action.